One reason people do not want a diet popular is because the diet is expensive. And to make matters worse, already considered expensive, the food can be consumed too bad. People who interpret the food as one of the pleasures of life certainly did not welcome the idea that such a diet.
But actually, the notion that diet is that we form our own from within. If we CHOOSE to think of the diet was cheap and fun, then it is. And if we CHOOSE to think diet is expensive and unpleasant, then that is what we experience.
The basic ingredients of healthy foods like vegetables, brown rice, wheat, potatoes, chicken, eggs, fish, and others are basically the same as the base material of less healthy foods. The difference is the presentation (HOW cook).
Just look at the instigation of food that actually we need to limit sugar, salt, flour, butter, cooking oil, coconut milk, and margarine. Is not to reduce or to avoid foods that contain these ingredients, that means we save on usage? Not to mention the limit fried foods, we also limit our spending in the shop?
Thankful we live in a fertile and rich country like Indonesia. All kinds of spices we can use to improve the taste of food. Nutmeg, pepper, cloves, galangal, lemongrass, bay leaves, lime leaves, coriander, nutmeg, onion, garlic, scallions, chili, turmeric, ginger ... everything is abundantly available at very affordable prices.
Believe me, I, you, and anyone could enjoy setting a healthier diet. And that again is more delicious and BOARD OF HEALTH NEW that we get from enjoying setting a healthier diet is. This pleasure will not be found if we just indulge in the pleasure that is limited to the tongue.
But actually, the notion that diet is that we form our own from within. If we CHOOSE to think of the diet was cheap and fun, then it is. And if we CHOOSE to think diet is expensive and unpleasant, then that is what we experience.
The basic ingredients of healthy foods like vegetables, brown rice, wheat, potatoes, chicken, eggs, fish, and others are basically the same as the base material of less healthy foods. The difference is the presentation (HOW cook).
Just look at the instigation of food that actually we need to limit sugar, salt, flour, butter, cooking oil, coconut milk, and margarine. Is not to reduce or to avoid foods that contain these ingredients, that means we save on usage? Not to mention the limit fried foods, we also limit our spending in the shop?
Thankful we live in a fertile and rich country like Indonesia. All kinds of spices we can use to improve the taste of food. Nutmeg, pepper, cloves, galangal, lemongrass, bay leaves, lime leaves, coriander, nutmeg, onion, garlic, scallions, chili, turmeric, ginger ... everything is abundantly available at very affordable prices.
Believe me, I, you, and anyone could enjoy setting a healthier diet. And that again is more delicious and BOARD OF HEALTH NEW that we get from enjoying setting a healthier diet is. This pleasure will not be found if we just indulge in the pleasure that is limited to the tongue.
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