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Wednesday, July 27, 2011

Diet Secrets of Venezuelan President Hugo Chavez

Venezuelan President Hugo Chavez is famous for its lead anti-liberalism have a very special tricks to lose weight. Chavez even suggested his supporters to exercise and healthy eating to reduce waist circumference.

Chavez's invitation to go on a diet primarily addressed to men in Latin American countries. Chavez like most men in the country are overweight until he had to go on a diet.

Chavez in a speech on television said there were many fat people in Venezuela. Chavez emphasized the problem of obesity in men.

"I'm not saying fat women, because they never get fat. Women sometimes just containing it," Chavez said as quoted Chinadaily, Tuesday (17/11/2009).

55-year-old president was admitted to lose 9 kilograms (20 pounds) weight by exercising and eating properly. Chavez, who still looks fatter than when he first served in 1999, said he could still lose a few pounds more weight.

What are the diet secrets of the President?

"Doing sit ups and eating well. We must learn how to eat right," he said.

Chavez advised to eat rice instead of spaghetti made ​​from wheat. He also recommends that people who diet to drink soy milk because soy milk can help fight aging.

The President was phenomenal to say diet and exercise had made him feel stronger and 'ready to continue leading the Bolivarian Revolution', his aspirations for the movement toward socialism in Venezuela supported the poor.

Chavez's Bolivarian Revolution named his political movement that took inspiration from the ideals of Simon Bolivar, leader of the radical in Latin America who live in the times of colonialism.

Sources copies: health.detik.com

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